The number one objection that I hear from everyone is "I don't have TIME" to make breakfast. Well, I'm here to show you that you DO have time for Breakfast~The most important meal of the day to Break Your Fast! This one takes just 5 minutes and provides all the necessary muscle building, satiating components~whole grains, protein, veggies!!
1 hard boiled egg (stocked in the fridge from earlier in the week)
1/2 c. cooked or frozen Kale (zapped in the microwave for 2-3 mins)
1 Spelt tortilla (Rudi's Organic Bakery are best)
1 tbsp. feta
Sprinkle bacon bits(optional)
Roll and enjoy with a side of fruit.
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